Running flat

How is training going? Good.

I went out to our local beach Drive and ran along the waterfront this morning, training plan called for 1hr 15min of running. I am avoiding hills totally just so I can build stamina and be able to at least run half of the Half Marathon.

All I need to remember when I am in the actual event is that it will be over soon and it will be OVER. One & done.

My hip was hurting a very little amount while running and a couple times during the day since then I've felt it again so I'll ice it tonight before I go to bed.