Friday, December 2, 2011

Back at it

How is training going? Finally.

I was able to go out and run today, 6.15 miles in 1:15:58. Not fast, a 12.21 pace, but I went out and got it done. It felt good to know I could do it and not have my head hurt, feel pukey or be sore from the wreck. But after ward my left knee hurt pretty bad so I iced it and now its not so bad.

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