Swimming with Ryan

How is training going? Well.

I had a swim lesson with Ryan this evening. it didn't go well, my sinus's are still all messed up so I had no balance, couldn't do very well. I'll have to practice more on his stuff and not just all masters swimming. At least I'm getting into the pool twice a week.

We worked on my stroke and breathing. I need to stretch out more and get my elbows up and wider. For breathing I need to do it sooner and not twist so much.

I have to work tomorrow but really wanted to go for a bike ride. Its supposed to be up to 60 degrees and that's warm enough to have a nice long 20 miler if I want. I still could, just not in the warm part of the day.