Thursday, July 16, 2015

Big Training Days

Tomorrow is a big training day for me.
3:30 bike
:50 run
:30 swim
On Monday we rode over 4 hours, 50 miles, 3338 Feet of elevation gain. Tomorrow I'm NOT going to ride hills, oh, there will be some but not that many.
Today I swam a mile in 44 minutes, there was a lot of 'Ewwwww' ing when we touched lake scum or came to plants. Yesterday I ran 6.25 miles with Suzie.
I'm already tired and haven't even done all of the workouts I'm supposed to get to.

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