How is training going? My Achilles left tendon was tender this morning.
I got up and dressed to go for a run but my Achilles tendon was warning me not to so I stayed home. This concerns me because I hurt it last summer and it was a pain in the add. I know its tender today because of riding yesterday so at least I know why.
I'm not going to stop riding horses just so I can ride so I'll have to do more exercises to make it stronger. Tomorrow is Torreys Torture class and I'll work it then too.
Ironman triathlete, wanting to be a Farmer and Equestrian
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